Fuet Espetec

Fuet Espetec by Hacendado has 421 kcal per 100 g. One serving (100 g) is about 421 kcal.

Fuet Espetec contains 27.5 g of protein per 100 g — about 27.5 g per 100 g serving.

Yes — 27.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 1456 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (13.3 g), sodium (1456 mg); points in favor come from protein (27.5 g). Overall that places it in band E.

About 24 g of Fuet Espetec equals 100 kcal. It is energy-dense, so small amounts add up quickly.