Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152010908 · Data last verified:
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Common questions
How many calories are in Fueru Wakame?
Fueru Wakame by Wel pac has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.
How much protein is in Fueru Wakame?
Fueru Wakame contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Fueru Wakame a good source of protein?
Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Fueru Wakame low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Fueru Wakame high in sodium?
Yes — 9800 mg of sodium per 100 g, about 426% of the daily value.
Is Fueru Wakame a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Fueru Wakame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9800 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band B.
How much Fueru Wakame is 100 calories?
About 50 g of Fueru Wakame equals 100 kcal.
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