Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000391187 · Data last verified:
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Common questions
How many calories are in Froot Loops Sweetened Multi Grain Cereal?
Froot Loops Sweetened Multi Grain Cereal by Kellogg's has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.
How much protein is in Froot Loops Sweetened Multi Grain Cereal?
Froot Loops Sweetened Multi Grain Cereal contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Froot Loops Sweetened Multi Grain Cereal high in carbs?
Yes — carbohydrates provide 86% of its calories (86.2 g per 100 g, of which 34.5 g is sugar). It also delivers 10.3 g of fiber.
Is Froot Loops Sweetened Multi Grain Cereal high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Froot Loops Sweetened Multi Grain Cereal high in sodium?
Yes — 517.2 mg of sodium per 100 g, about 22% of the daily value.
Is Froot Loops Sweetened Multi Grain Cereal a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Froot Loops Sweetened Multi Grain Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (34.5 g), sodium (517.2 mg); points in favor come from fiber (10.3 g). Overall that places it in band C.
How much Froot Loops Sweetened Multi Grain Cereal is 100 calories?
About 26 g of Froot Loops Sweetened Multi Grain Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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