Grains · Nutrition facts

Rice Cereal, Chocolatey, Sweetened

375 kcal per 100 g, with 5 g protein, 87.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40 g)
Calorie denseIron richVitamin CCalcium rich
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Rice Cereal, Chocolatey, SweetenedNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
87.5 g
Carbs
89% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37.5g
Saturated fat1.2g6% DV
Sodium425mg18% DV
Potassium150mg3% DV
Calcium100mg8% DV
Iron11.2mg62% DV
Vitamin C37.5mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000768620 · Data last verified:

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0038000768620

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Common questions

How many calories are in Rice Cereal, Chocolatey, Sweetened?

Rice Cereal, Chocolatey, Sweetened by Kellogg's has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Rice Cereal, Chocolatey, Sweetened?

Rice Cereal, Chocolatey, Sweetened contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Rice Cereal, Chocolatey, Sweetened high in carbs?

Yes — carbohydrates provide 89% of its calories (87.5 g per 100 g, of which 37.5 g is sugar). It also delivers 2.5 g of fiber.

Is Rice Cereal, Chocolatey, Sweetened high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Rice Cereal, Chocolatey, Sweetened have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (37.5 g), sodium (425 mg). Overall that places it in band D.

How much Rice Cereal, Chocolatey, Sweetened is 100 calories?

About 27 g of Rice Cereal, Chocolatey, Sweetened equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cereal, Chocolatey, Sweetened high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Rice Cereal, Chocolatey, Sweetened a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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