Dairy & Eggs · Nutrition facts

Fresh Yoghurt Mango

108 kcal per 100 g, with 4.1 g protein, 15.3 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
Track it in the free Dietly app
Fresh Yoghurt MangoNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
15% of calories
15.3 g
Carbs
57% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar15.3g
Saturated fat2.1g11% DV
Trans fat0.1g
Cholesterol9.4mg3% DV
Sodium61.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007049207 · Data last verified:

Compare Fresh Yoghurt Mango with another food

Barcode

scan it with any barcode app

6281007049207

Dietly — AI Calorie Counter

Log Fresh Yoghurt Mango in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fresh Yoghurt Mango?

Fresh Yoghurt Mango by almarai, المراعي has 108 kcal per 100 g. One serving (150 g) is about 162 kcal.

How much protein is in Fresh Yoghurt Mango?

Fresh Yoghurt Mango contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Fresh Yoghurt Mango high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fresh Yoghurt Mango low in sodium?

Yes — just 61.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fresh Yoghurt Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

How much Fresh Yoghurt Mango is 100 calories?

About 93 g of Fresh Yoghurt Mango equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API