Dairy & Eggs · Nutrition facts

Valiojogurtti - Banaani

78 kcal per 100 g, with 3.4 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Valiojogurtti - BanaaniNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
11 g
Carbs
58% of calories
2 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.2g6% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430021031 · Data last verified:

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6408430021031

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Common questions

How many calories are in Valiojogurtti - Banaani?

Valiojogurtti - Banaani by Valio has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

How much protein is in Valiojogurtti - Banaani?

Valiojogurtti - Banaani contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Valiojogurtti - Banaani low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Valiojogurtti - Banaani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Valiojogurtti - Banaani is 100 calories?

About 128 g of Valiojogurtti - Banaani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Valiojogurtti - Banaani a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Valiojogurtti - Banaani high in sugar or fat?

Per 100 g it has 10 g sugar and 2 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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