Fish & Seafood · Nutrition facts

Fondo De Pescado

33 kcal per 100 g, with 5.2 g protein, 4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Fondo De PescadoNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
5.2 g
Protein
42% of calories
4 g
Carbs
32% of calories
1.4 g
Fat
26% of calories
Macro split
Protein 42%Carbs 32%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015271132 · Data last verified:

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8437015271132

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Common questions

How many calories are in Fondo De Pescado?

Fondo De Pescado by Paellalia has 33 kcal per 100 g.

How much protein is in Fondo De Pescado?

Fondo De Pescado contains 5.2 g of protein per 100 g.

Is Fondo De Pescado keto-friendly?

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fondo De Pescado high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Fondo De Pescado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.

How much Fondo De Pescado is 100 calories?

About 303 g of Fondo De Pescado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fondo De Pescado high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Fondo De Pescado high in sugar or fat?

Per 100 g it has 1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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