Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055270961124 · Data last verified:
Compare Mackerel In Tomato Sauce with another foodLog Mackerel In Tomato Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mackerel In Tomato Sauce?
Mackerel In Tomato Sauce by Grace has 103 kcal per 100 g. One serving (78 g) is about 80 kcal.
How much protein is in Mackerel In Tomato Sauce?
Mackerel In Tomato Sauce contains 11.5 g of protein per 100 g — about 9 g per 78 g serving.
Is Mackerel In Tomato Sauce a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Why does Mackerel In Tomato Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.
How much Mackerel In Tomato Sauce is 100 calories?
About 97 g of Mackerel In Tomato Sauce equals 100 kcal.
Is Mackerel In Tomato Sauce a good source of calcium?
It is a good source: 282.1 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Mackerel In Tomato Sauce high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API