Fish & Seafood · Nutrition facts

Filetti Di Merluzzo Grigliati Olio Extra Vergine

121 kcal per 100 g, with 14.6 g protein, 0.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Filetti Di Merluzzo Grigliati Olio Extra VergineNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
14.6 g
Protein
48% of calories
0.1 g
Carbs
0% of calories
6.9 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat1.5g8% DV
Cholesterol43.9mg15% DV
Sodium248mg11% DV
Potassium255.9mg5% DV
Calcium12.1mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052789531710 · Data last verified:

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8052789531710

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Common questions

How many calories are in Filetti Di Merluzzo Grigliati Olio Extra Vergine?

Filetti Di Merluzzo Grigliati Olio Extra Vergine by FRoSTA has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Filetti Di Merluzzo Grigliati Olio Extra Vergine?

Filetti Di Merluzzo Grigliati Olio Extra Vergine contains 14.6 g of protein per 100 g — about 14.6 g per 100 g serving.

Is Filetti Di Merluzzo Grigliati Olio Extra Vergine a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Filetti Di Merluzzo Grigliati Olio Extra Vergine keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Merluzzo Grigliati Olio Extra Vergine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

How much Filetti Di Merluzzo Grigliati Olio Extra Vergine is 100 calories?

About 83 g of Filetti Di Merluzzo Grigliati Olio Extra Vergine equals 100 kcal.

Is Filetti Di Merluzzo Grigliati Olio Extra Vergine high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.9 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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