Farm Boy Herb And Cheese Bagel

Farm Boy Herb And Cheese Bagel by Farm Boy has 269 kcal per 100 g. One serving (108 g) is about 291 kcal.

Farm Boy Herb And Cheese Bagel contains 10.2 g of protein per 100 g — about 11 g per 108 g serving.

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 1.9 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 481.5 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481.5 mg); points in favor come from protein (10.2 g). Overall that places it in band B.

About 37 g of Farm Boy Herb And Cheese Bagel equals 100 kcal.