Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0232420000005 · Data last verified:
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Common questions
How many calories are in Heb Bakery Half 10 Grain Sandwich Bread?
Heb Bakery Half 10 Grain Sandwich Bread has 273 kcal per 100 g.
How much protein is in Heb Bakery Half 10 Grain Sandwich Bread?
Heb Bakery Half 10 Grain Sandwich Bread contains 9.1 g of protein per 100 g.
Is Heb Bakery Half 10 Grain Sandwich Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Heb Bakery Half 10 Grain Sandwich Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.6 mg); points in favor come from fiber (3.6 g), protein (9.1 g). Overall that places it in band B.
How much Heb Bakery Half 10 Grain Sandwich Bread is 100 calories?
About 37 g of Heb Bakery Half 10 Grain Sandwich Bread equals 100 kcal.
Is Heb Bakery Half 10 Grain Sandwich Bread a good source of calcium?
It is a good source: 254.5 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Heb Bakery Half 10 Grain Sandwich Bread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Heb Bakery Half 10 Grain Sandwich Bread high in sugar or fat?
Per 100 g it has 5.5 g sugar and 6.4 g fat. Fat provides 21% of its calories, so portion size matters most here.
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