Meat · Nutrition facts

Delikatess Kochhinterschinken

by Dulano

112 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 34 g
High proteinLow carbPotassium
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Delikatess KochhinterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.2g6% DV
Cholesterol74.1mg25% DV
Sodium669mg29% DV
Potassium359.1mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20012595 · Data last verified:

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Common questions

How many calories are in Delikatess Kochhinterschinken?

Delikatess Kochhinterschinken by Dulano has 112 kcal per 100 g. One serving (34 g) is about 38 kcal.

How much protein is in Delikatess Kochhinterschinken?

Delikatess Kochhinterschinken contains 20 g of protein per 100 g — about 6.8 g per 34 g serving.

Is Delikatess Kochhinterschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Delikatess Kochhinterschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Kochhinterschinken high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Delikatess Kochhinterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Delikatess Kochhinterschinken is 100 calories?

About 89 g of Delikatess Kochhinterschinken equals 100 kcal.

Is Delikatess Kochhinterschinken a good source of potassium?

It is a moderate source: 359.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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