Meat · Nutrition facts

Jambon À L'ancienne Blanc Le Marsigny

122 kcal per 100 g, with 23 g protein, 1.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinLow carb
Track it in the free Dietly app
Jambon À L'ancienne Blanc Le MarsignyNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
73% of calories
1.4 g
Carbs
4% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 73%Carbs 4%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050010516 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2006050010516

Dietly — AI Calorie Counter

Log Jambon À L'ancienne Blanc Le Marsigny in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon À L'ancienne Blanc Le Marsigny?

Jambon À L'ancienne Blanc Le Marsigny by Aldi has 122 kcal per 100 g. One serving (60 g) is about 73 kcal.

How much protein is in Jambon À L'ancienne Blanc Le Marsigny?

Jambon À L'ancienne Blanc Le Marsigny contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.

Is Jambon À L'ancienne Blanc Le Marsigny a good source of protein?

Yes — 23 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon À L'ancienne Blanc Le Marsigny keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L'ancienne Blanc Le Marsigny high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Jambon À L'ancienne Blanc Le Marsigny have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambon À L'ancienne Blanc Le Marsigny is 100 calories?

About 82 g of Jambon À L'ancienne Blanc Le Marsigny equals 100 kcal.

Is Jambon À L'ancienne Blanc Le Marsigny high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API