Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050010516 · Data last verified:
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Common questions
How many calories are in Jambon À L'ancienne Blanc Le Marsigny?
Jambon À L'ancienne Blanc Le Marsigny by Aldi has 122 kcal per 100 g. One serving (60 g) is about 73 kcal.
How much protein is in Jambon À L'ancienne Blanc Le Marsigny?
Jambon À L'ancienne Blanc Le Marsigny contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.
Is Jambon À L'ancienne Blanc Le Marsigny a good source of protein?
Yes — 23 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Jambon À L'ancienne Blanc Le Marsigny keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon À L'ancienne Blanc Le Marsigny high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Jambon À L'ancienne Blanc Le Marsigny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Jambon À L'ancienne Blanc Le Marsigny is 100 calories?
About 82 g of Jambon À L'ancienne Blanc Le Marsigny equals 100 kcal.
Is Jambon À L'ancienne Blanc Le Marsigny high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.1 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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