Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20041458 · Data last verified:
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Common questions
How many calories are in Kuinkkusuikale?
Kuinkkusuikale by Kartanon has 97 kcal per 100 g. One serving (300 g) is about 291 kcal.
How much protein is in Kuinkkusuikale?
Kuinkkusuikale contains 17 g of protein per 100 g — about 51 g per 300 g serving.
Is Kuinkkusuikale a good source of protein?
Yes — 17 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Kuinkkusuikale keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kuinkkusuikale high in sodium?
Yes — 767 mg of sodium per 100 g, about 33% of the daily value.
Why does Kuinkkusuikale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (767 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Kuinkkusuikale is 100 calories?
About 103 g of Kuinkkusuikale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kuinkkusuikale high in cholesterol?
It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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