Other · Nutrition facts

Crumpet

193 kcal per 100 g, with 6 g protein, 39 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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CrumpetNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
13% of calories
39 g
Carbs
83% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851117843 · Data last verified:

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3513851117843

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Common questions

How many calories are in Crumpet?

Crumpet has 193 kcal per 100 g.

How much protein is in Crumpet?

Crumpet contains 6 g of protein per 100 g.

Is Crumpet high in carbs?

Yes — carbohydrates provide 83% of its calories (39 g per 100 g, of which 4 g is sugar). It also delivers 2.6 g of fiber.

Is Crumpet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crumpet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Crumpet is 100 calories?

About 52 g of Crumpet equals 100 kcal.

Is Crumpet high in sugar or fat?

Per 100 g it has 4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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