Pain Aux Graines Bio

Pain Aux Graines Bio by Carrefour has 191 kcal per 100 g.

Pain Aux Graines Bio contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (39.8 g per 100 g, of which 1.1 g is sugar). It also delivers 5.3 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 39.8 g of carbs come from starch and fiber rather than sugar.

Yes — 4572.2 mg of sodium per 100 g, about 199% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4572.2 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 52 g of Pain Aux Graines Bio equals 100 kcal.