Crispy Minis Fruit & Nut

Crispy Minis Fruit & Nut by Weetabix has 374 kcal per 100 g. One serving (40 g) is about 150 kcal.

Crispy Minis Fruit & Nut contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (69 g per 100 g, of which 18 g is sugar). It also delivers 9.6 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (18 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band A.