Cream Of Mushroom Soup

Cream Of Mushroom Soup by Campbell's has 58 kcal per 100 g. One serving (120 g) is about 70 kcal.

Cream Of Mushroom Soup contains 1 g of protein per 100 g — about 1.2 g per 120 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 172 g of Cream Of Mushroom Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.7 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.