Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557922671 · Data last verified:
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Common questions
How many calories are in Crak'lentilles Graines De Courge?
Crak'lentilles Graines De Courge by Terres et Céréales Bio has 451 kcal per 100 g.
How much protein is in Crak'lentilles Graines De Courge?
Crak'lentilles Graines De Courge contains 17 g of protein per 100 g.
Is Crak'lentilles Graines De Courge a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Crak'lentilles Graines De Courge high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Crak'lentilles Graines De Courge a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Crak'lentilles Graines De Courge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (520 mg); points in favor come from fiber (8.8 g), protein (17 g). Overall that places it in band B.
How much Crak'lentilles Graines De Courge is 100 calories?
About 22 g of Crak'lentilles Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crak'lentilles Graines De Courge high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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