Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3506070056345 · Data last verified:
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Common questions
How many calories are in Tartinade Cocolia Bio?
Tartinade Cocolia Bio by Cocolia has 431 kcal per 100 g.
How much protein is in Tartinade Cocolia Bio?
Tartinade Cocolia Bio contains 22.9 g of protein per 100 g.
Is Tartinade Cocolia Bio a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Tartinade Cocolia Bio high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Tartinade Cocolia Bio low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Tartinade Cocolia Bio a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Tartinade Cocolia Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (5.8 g); points in favor come from fiber (9.3 g), protein (22.9 g). Overall that places it in band B.
How much Tartinade Cocolia Bio is 100 calories?
About 23 g of Tartinade Cocolia Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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