Other · Nutrition facts

Farine Aux Céréales Et Aux Graines

427 kcal per 100 g, with 22.1 g protein, 40.9 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farine Aux Céréales Et Aux GrainesNutri-Score ACompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
22.1 g
Protein
22% of calories
40.9 g
Carbs
40% of calories
17.5 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.9g
Saturated fat2.2g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3602019786240 · Data last verified:

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3602019786240

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Common questions

How many calories are in Farine Aux Céréales Et Aux Graines?

Farine Aux Céréales Et Aux Graines has 427 kcal per 100 g.

How much protein is in Farine Aux Céréales Et Aux Graines?

Farine Aux Céréales Et Aux Graines contains 22.1 g of protein per 100 g.

Is Farine Aux Céréales Et Aux Graines a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Farine Aux Céréales Et Aux Graines low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Aux Céréales Et Aux Graines a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Farine Aux Céréales Et Aux Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal); points in favor come from fiber (8.8 g), protein (22.1 g). Overall that places it in band A.

How much Farine Aux Céréales Et Aux Graines is 100 calories?

About 23 g of Farine Aux Céréales Et Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine Aux Céréales Et Aux Graines high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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