Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036906464 · Data last verified:
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Common questions
How many calories are in Toasts Croustillants Fromage Et Graines?
Toasts Croustillants Fromage Et Graines by Naturalia has 438 kcal per 100 g.
How much protein is in Toasts Croustillants Fromage Et Graines?
Toasts Croustillants Fromage Et Graines contains 17 g of protein per 100 g.
Is Toasts Croustillants Fromage Et Graines a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Toasts Croustillants Fromage Et Graines high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Toasts Croustillants Fromage Et Graines a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Toasts Croustillants Fromage Et Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.3 g), sodium (840 mg); points in favor come from fiber (9.8 g), protein (17 g). Overall that places it in band C.
How much Toasts Croustillants Fromage Et Graines is 100 calories?
About 23 g of Toasts Croustillants Fromage Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Croustillants Fromage Et Graines high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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