Other · Nutrition facts

Velouté

451 kcal per 100 g, with 25.3 g protein, 43 g carbs and 18.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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VeloutéNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
25.3 g
Protein
23% of calories
43 g
Carbs
39% of calories
18.5 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.6g
Saturated fat2.1g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701052009535 · Data last verified:

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Barcode

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3701052009535

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Common questions

How many calories are in Velouté?

Velouté has 451 kcal per 100 g.

How much protein is in Velouté?

Velouté contains 25.3 g of protein per 100 g.

Is Velouté a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Velouté high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Velouté a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Velouté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (600 mg); points in favor come from fiber (3 g), protein (25.3 g). Overall that places it in band C.

How much Velouté is 100 calories?

About 22 g of Velouté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Velouté high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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