Other · Nutrition facts

Couscous Safran Doux

by Ferrero

377 kcal per 100 g, with 11.7 g protein, 75 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Couscous Safran DouxNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
11.7 g
Protein
13% of calories
75 g
Carbs
81% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium529.5mg23% DV
Potassium121.3mg3% DV
Calcium15.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359005701 · Data last verified:

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3038359005701

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Common questions

How many calories are in Couscous Safran Doux?

Couscous Safran Doux by Ferrero has 377 kcal per 100 g.

How much protein is in Couscous Safran Doux?

Couscous Safran Doux contains 11.7 g of protein per 100 g.

Is Couscous Safran Doux a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Couscous Safran Doux high in carbs?

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 2.1 g is sugar). It also delivers 3.7 g of fiber.

Is Couscous Safran Doux high in sodium?

Yes — 529.5 mg of sodium per 100 g, about 23% of the daily value.

Is Couscous Safran Doux a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Couscous Safran Doux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (529.5 mg); points in favor come from fiber (3.7 g), protein (11.7 g). Overall that places it in band B.

How much Couscous Safran Doux is 100 calories?

About 27 g of Couscous Safran Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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