Chocolate Hazelnut Granola Clusters

Chocolate Hazelnut Granola Clusters by Purely Elizabeth has 567 kcal per 100 g.

Chocolate Hazelnut Granola Clusters contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (20 g), saturated fat (10 g); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band D.

About 18 g of Chocolate Hazelnut Granola Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.