Meat · Nutrition facts

Chicken Nuggets With Golden Wholegrain

296 kcal per 100 g, with 14 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

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Chicken Nuggets With Golden WholegrainNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
21% of calories
21 g
Carbs
32% of calories
14 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol43.8mg15% DV
Sodium344mg15% DV
Potassium308mg7% DV
Calcium15.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124633 · Data last verified:

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5000116124633

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Common questions

How many calories are in Chicken Nuggets With Golden Wholegrain?

Chicken Nuggets With Golden Wholegrain by birdseye, Birds Eye has 296 kcal per 100 g.

How much protein is in Chicken Nuggets With Golden Wholegrain?

Chicken Nuggets With Golden Wholegrain contains 14 g of protein per 100 g.

Is Chicken Nuggets With Golden Wholegrain a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chicken Nuggets With Golden Wholegrain low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Nuggets With Golden Wholegrain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Chicken Nuggets With Golden Wholegrain is 100 calories?

About 34 g of Chicken Nuggets With Golden Wholegrain equals 100 kcal.

Is Chicken Nuggets With Golden Wholegrain high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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