Frozen · Nutrition facts

Cavolfiore A Rosette Surgelati

18 kcal per 100 g, with 1.4 g protein, 2.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Cavolfiore A Rosette SurgelatiNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
39% of calories
2.2 g
Carbs
61% of calories
0 g
Fat
0% of calories
Macro split
Protein 39%Carbs 61%Fat 0%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0g0% DV
Sodium16mg1% DV
Iron0mg0% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495000397 · Data last verified:

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Barcode

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8003495000397

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Common questions

How many calories are in Cavolfiore A Rosette Surgelati?

Cavolfiore A Rosette Surgelati by Orogel has 18 kcal per 100 g.

How much protein is in Cavolfiore A Rosette Surgelati?

Cavolfiore A Rosette Surgelati contains 1.4 g of protein per 100 g.

Why does Cavolfiore A Rosette Surgelati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Cavolfiore A Rosette Surgelati high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Cavolfiore A Rosette Surgelati a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Cavolfiore A Rosette Surgelati high in sugar or fat?

Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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