Sweets · Nutrition facts

Carrot Cake

378 kcal per 100 g, with 3.5 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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Carrot CakeNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
3.5 g
Protein
4% of calories
50 g
Carbs
53% of calories
18 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar35g
Saturated fat6g30% DV
Sodium126mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089610114 · Data last verified:

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5063089610114

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Common questions

How many calories are in Carrot Cake?

Carrot Cake by Asda Exceptional has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.

How much protein is in Carrot Cake?

Carrot Cake contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Carrot Cake high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Carrot Cake high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Carrot Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (35 g), saturated fat (6 g). Overall that places it in band D.

How much Carrot Cake is 100 calories?

About 26 g of Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrot Cake high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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