Sweets · Nutrition facts

Lemon And White Chocolate Muffins

396 kcal per 100 g, with 4.6 g protein, 45 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lemon And White Chocolate MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
4.6 g
Protein
5% of calories
45 g
Carbs
46% of calories
21 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar28g
Saturated fat3.4g17% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874311447 · Data last verified:

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5099874311447

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Common questions

How many calories are in Lemon And White Chocolate Muffins?

Lemon And White Chocolate Muffins has 396 kcal per 100 g.

How much protein is in Lemon And White Chocolate Muffins?

Lemon And White Chocolate Muffins contains 4.6 g of protein per 100 g.

Is Lemon And White Chocolate Muffins high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Lemon And White Chocolate Muffins a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lemon And White Chocolate Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (28 g), saturated fat (3.4 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Lemon And White Chocolate Muffins is 100 calories?

About 25 g of Lemon And White Chocolate Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon And White Chocolate Muffins high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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