Frozen · Nutrition facts

Carrefour Selection Zakouski 5 Variétés

by Selection

282 kcal per 100 g, with 11 g protein, 22 g carbs and 17 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Carrefour Selection Zakouski 5 VariétésNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
15% of calories
22 g
Carbs
31% of calories
17 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat8g40% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101012370 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101012370

Dietly — AI Calorie Counter

Log Carrefour Selection Zakouski 5 Variétés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Carrefour Selection Zakouski 5 Variétés?

Carrefour Selection Zakouski 5 Variétés by Selection has 282 kcal per 100 g.

How much protein is in Carrefour Selection Zakouski 5 Variétés?

Carrefour Selection Zakouski 5 Variétés contains 11 g of protein per 100 g.

Is Carrefour Selection Zakouski 5 Variétés a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Carrefour Selection Zakouski 5 Variétés high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Carrefour Selection Zakouski 5 Variétés high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Carrefour Selection Zakouski 5 Variétés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Carrefour Selection Zakouski 5 Variétés is 100 calories?

About 35 g of Carrefour Selection Zakouski 5 Variétés equals 100 kcal.

Is Carrefour Selection Zakouski 5 Variétés high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17 g fat (8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

More Frozen foods

Explore all →
CChick’n BurgersChick’n BurgersFry Family Food Co.283 kcal · 15g proteinDFocaccia LigureFocaccia LigureArtica325 kcal · 14g proteinBChicken BurgerChicken BurgerFindus282 kcal · 12g proteinDClassic Cheese SlidersClassic Cheese SlidersWhite Castle378 kcal · 15.4g proteinCMélange MarseillaisMélange MarseillaisLeader Price, Le Vieux Bistro465 kcal · 21g proteinDLarge LasagneLarge LasagneStouffers32800 kcal · 7.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API