Frozen · Nutrition facts

Calamar Huile Tournesol

194 kcal per 100 g, with 24 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Calamar Huile TournesolNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0 g
Carbs
0% of calories
11 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol184mg61% DV
Sodium400mg17% DV
Potassium171.3mg4% DV
Calcium14.7mg1% DV
Iron0.2mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410599004105 · Data last verified:

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8410599004105

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Common questions

How many calories are in Calamar Huile Tournesol?

Calamar Huile Tournesol by Pescamar has 194 kcal per 100 g.

How much protein is in Calamar Huile Tournesol?

Calamar Huile Tournesol contains 24 g of protein per 100 g.

Is Calamar Huile Tournesol a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Calamar Huile Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Calamar Huile Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Calamar Huile Tournesol is 100 calories?

About 52 g of Calamar Huile Tournesol equals 100 kcal.

Is Calamar Huile Tournesol high in cholesterol?

It contains 184 mg of cholesterol per 100 g — 61% of the daily value, which is on the high side.

Is Calamar Huile Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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