Frozen · Nutrition facts

Chicken Fried Rice

106 kcal per 100 g, with 7.4 g protein, 0 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 Meal (283 g)
Low carb
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Chicken Fried RiceNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
7.4 g
Protein
61% of calories
0 g
Carbs
0% of calories
2.1 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol30mg10% DV
Sodium197.9mg9% DV
Potassium127.2mg3% DV
Calcium14.1mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655401044 · Data last verified:

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Barcode

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0072655401044

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Common questions

How many calories are in Chicken Fried Rice?

Chicken Fried Rice by Healthy Choice has 106 kcal per 100 g. One serving (283 g) is about 300 kcal.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice contains 7.4 g of protein per 100 g — about 20.9 g per 283 g serving.

Why does Chicken Fried Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Fried Rice is 100 calories?

About 94 g of Chicken Fried Rice equals 100 kcal.

Is Chicken Fried Rice high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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