Frozen · Nutrition facts

Jambon Noir Du Périgord

266 kcal per 100 g, with 31 g protein, 0.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Jambon Noir Du PérigordNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
31 g
Protein
47% of calories
0.6 g
Carbs
1% of calories
15 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.3g26% DV
Cholesterol72.5mg24% DV
Sodium2400mg104% DV
Potassium352.4mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709164175 · Data last verified:

Compare Jambon Noir Du Périgord with another food

Barcode

scan it with any barcode app

3564709164175

Dietly — AI Calorie Counter

Log Jambon Noir Du Périgord in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Noir Du Périgord?

Jambon Noir Du Périgord by Leclerc, Nos Régions Ont Du Talent has 266 kcal per 100 g.

How much protein is in Jambon Noir Du Périgord?

Jambon Noir Du Périgord contains 31 g of protein per 100 g.

Is Jambon Noir Du Périgord a good source of protein?

Yes — 31 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jambon Noir Du Périgord keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Noir Du Périgord high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jambon Noir Du Périgord high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Noir Du Périgord have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2400 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Jambon Noir Du Périgord is 100 calories?

About 38 g of Jambon Noir Du Périgord equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API