Fruits · Nutrition facts

Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs)

by Loumaë

390 kcal per 100 g, with 9.6 g protein, 55.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs)Nutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
55.1 g
Carbs
59% of calories
12.5 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar17.5g
Saturated fat1.2g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015981034 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3770015981034

Dietly — AI Calorie Counter

Log Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs)?

Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) by Loumaë has 390 kcal per 100 g.

How much protein is in Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs)?

Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) contains 9.6 g of protein per 100 g.

Is Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (17.5 g); points in favor come from fiber (8.6 g), protein (9.6 g). Overall that places it in band A.

How much Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) is 100 calories?

About 26 g of Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Petit Déjeuner - Mix Energy (graines & Fruits Secs) high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

More Fruits foods

Explore all →
CBarre Aux Fruits Bio Power-mix RapunzelBarre Aux Fruits Bio Power-mix RapunzelRapunzel386 kcal · 6.8g proteinCMuesli Aux Fruits SecsMuesli Aux Fruits Secsjoe's farm401 kcal · 10g proteinBMango Ananas MüsliMango Ananas MüsliDmBio399 kcal · 9.3g proteinDBanana BreadBanana Bread377 kcal · 5.2g proteinAGranola Date & RaspberryGranola Date & RaspberryCrownfield400 kcal · 11g proteinCOrganic Banana PorridgeOrganic Banana PorridgeHipp421 kcal · 14.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API