Vegetables · Nutrition facts

Broccoli Crunch

160 kcal per 100 g, with 4 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Vitamin C
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Broccoli CrunchNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
15 g
Carbs
36% of calories
10 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol5mg2% DV
Sodium220mg10% DV
Potassium250mg5% DV
Calcium40mg3% DV
Iron0.8mg4% DV
Vitamin C53mg59% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223060086 · Data last verified:

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0030223060086

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Common questions

How many calories are in Broccoli Crunch?

Broccoli Crunch by Taylor Farms has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Broccoli Crunch?

Broccoli Crunch contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Broccoli Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Broccoli Crunch is 100 calories?

About 62 g of Broccoli Crunch equals 100 kcal.

Is Broccoli Crunch a good source of vitamin C?

It is a good source: 53 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

Is Broccoli Crunch high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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