Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718913503038 · Data last verified:
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Common questions
How many calories are in Biologische Rode Bieten Gekookt?
Biologische Rode Bieten Gekookt by Albert Heijn has 29 kcal per 100 g. One serving (250 g) is about 72 kcal.
How much protein is in Biologische Rode Bieten Gekookt?
Biologische Rode Bieten Gekookt contains 1 g of protein per 100 g — about 2.5 g per 250 g serving.
Is Biologische Rode Bieten Gekookt keto-friendly?
With 4.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biologische Rode Bieten Gekookt low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Biologische Rode Bieten Gekookt a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Biologische Rode Bieten Gekookt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Biologische Rode Bieten Gekookt is 100 calories?
About 345 g of Biologische Rode Bieten Gekookt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Biologische Rode Bieten Gekookt high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
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