Other · Nutrition facts

Bio Dinkel Toast

273 kcal per 100 g, with 8.9 g protein, 47.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 23,5g
Good protein
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Bio Dinkel ToastNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
47.1 g
Carbs
71% of calories
4.8 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.2g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446015596 · Data last verified:

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4000446015596

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Common questions

How many calories are in Bio Dinkel Toast?

Bio Dinkel Toast by Mestemacher has 273 kcal per 100 g. One serving (24 g) is about 64 kcal.

How much protein is in Bio Dinkel Toast?

Bio Dinkel Toast contains 8.9 g of protein per 100 g — about 2.1 g per 24 g serving.

Is Bio Dinkel Toast high in carbs?

Yes — carbohydrates provide 71% of its calories (47.1 g per 100 g, of which 5.2 g is sugar). It also delivers 2.8 g of fiber.

Is Bio Dinkel Toast high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bio Dinkel Toast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Bio Dinkel Toast is 100 calories?

About 37 g of Bio Dinkel Toast equals 100 kcal.

Is Bio Dinkel Toast high in sugar or fat?

Per 100 g it has 5.2 g sugar and 4.8 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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