Other · Nutrition facts

Bio Braune Mandeln

658 kcal per 100 g, with 21 g protein, 21 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Bio Braune MandelnNutri-Score BCompare
Amount

Showing values for 100 g

658 kcal
Calories
33% of a 2000 kcal day
21 g
Protein
13% of calories
21 g
Carbs
13% of calories
52 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.9g
Saturated fat3.6g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617010941 · Data last verified:

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9004617010941

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Common questions

How many calories are in Bio Braune Mandeln?

Bio Braune Mandeln has 658 kcal per 100 g.

How much protein is in Bio Braune Mandeln?

Bio Braune Mandeln contains 21 g of protein per 100 g.

Is Bio Braune Mandeln a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Bio Braune Mandeln low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Braune Mandeln a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Bio Braune Mandeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (3.6 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band B.

How much Bio Braune Mandeln is 100 calories?

About 15 g of Bio Braune Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Braune Mandeln high in calories?

Yes — 658 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 329 kcal.

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