Other · Nutrition facts

Bio Mandeln Gemahlen

657 kcal per 100 g, with 21 g protein, 19 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Bio Mandeln GemahlenNutri-Score BCompare
Amount

Showing values for 100 g

657 kcal
Calories
33% of a 2000 kcal day
21 g
Protein
13% of calories
19 g
Carbs
12% of calories
53 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437005463 · Data last verified:

Compare Bio Mandeln Gemahlen with another food

Barcode

scan it with any barcode app

9010437005463

Dietly — AI Calorie Counter

Log Bio Mandeln Gemahlen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Mandeln Gemahlen?

Bio Mandeln Gemahlen by Billa Bio has 657 kcal per 100 g.

How much protein is in Bio Mandeln Gemahlen?

Bio Mandeln Gemahlen contains 21 g of protein per 100 g.

Is Bio Mandeln Gemahlen a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Bio Mandeln Gemahlen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Mandeln Gemahlen a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Bio Mandeln Gemahlen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band B.

How much Bio Mandeln Gemahlen is 100 calories?

About 15 g of Bio Mandeln Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Mandeln Gemahlen high in calories?

Yes — 657 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API