Meat · Nutrition facts

Bbq Beef & Mash

97 kcal per 100 g, with 6.8 g protein, 8.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (450 g)
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Bbq Beef & MashNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
29% of calories
8.9 g
Carbs
38% of calories
3.4 g
Fat
33% of calories
Macro split
Protein 29%Carbs 38%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.2g
Saturated fat2g10% DV
Sodium516mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9354849004202 · Data last verified:

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9354849004202

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Common questions

How many calories are in Bbq Beef & Mash?

Bbq Beef & Mash by Youfoodz FUEL'D has 97 kcal per 100 g. One serving (450 g) is about 436 kcal.

How much protein is in Bbq Beef & Mash?

Bbq Beef & Mash contains 6.8 g of protein per 100 g — about 30.6 g per 450 g serving.

Is Bbq Beef & Mash high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Bbq Beef & Mash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg). Overall that places it in band B.

How much Bbq Beef & Mash is 100 calories?

About 103 g of Bbq Beef & Mash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bbq Beef & Mash high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.4 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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