Barres De Céréales Fraise

Barres De Céréales Fraise by BIO SOLEIL has 390 kcal per 100 g. One serving (21 g) is about 82 kcal.

Barres De Céréales Fraise contains 5.6 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — carbohydrates provide 70% of its calories (66.2 g per 100 g, of which 19.2 g is sugar). It also delivers 6 g of fiber.

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (19.2 g); points in favor come from fiber (6 g). Overall that places it in band B.

About 26 g of Barres De Céréales Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.