Snacks · Nutrition facts

Bahlsen Comtess Marmor-kuchen

453 kcal per 100 g, with 5.1 g protein, 51 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 350 g
Calorie dense
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Bahlsen Comtess Marmor-kuchenNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
5% of calories
51 g
Carbs
45% of calories
25 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar33g
Saturated fat14g70% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100450211 · Data last verified:

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4017100450211

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Common questions

How many calories are in Bahlsen Comtess Marmor-kuchen?

Bahlsen Comtess Marmor-kuchen by Bahlsen has 453 kcal per 100 g. One serving (350 g) is about 1586 kcal.

How much protein is in Bahlsen Comtess Marmor-kuchen?

Bahlsen Comtess Marmor-kuchen contains 5.1 g of protein per 100 g — about 17.8 g per 350 g serving.

Is Bahlsen Comtess Marmor-kuchen high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Bahlsen Comtess Marmor-kuchen high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Bahlsen Comtess Marmor-kuchen high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Bahlsen Comtess Marmor-kuchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (33 g), saturated fat (14 g), sodium (510 mg). Overall that places it in band E.

How much Bahlsen Comtess Marmor-kuchen is 100 calories?

About 22 g of Bahlsen Comtess Marmor-kuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bahlsen Comtess Marmor-kuchen high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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