Snacks · Nutrition facts

Ingwerstäbchen Zartbitter

433 kcal per 100 g, with 3.2 g protein, 54 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Ingwerstäbchen ZartbitterNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.2 g
Protein
3% of calories
54 g
Carbs
53% of calories
20 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar53g
Saturated fat12g60% DV
Cholesterol2.7mg1% DV
Sodium12mg1% DV
Potassium513.5mg11% DV
Calcium34mg3% DV
Iron5.2mg29% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851621356 · Data last verified:

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4021851621356

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Common questions

How many calories are in Ingwerstäbchen Zartbitter?

Ingwerstäbchen Zartbitter by Dennree has 433 kcal per 100 g.

How much protein is in Ingwerstäbchen Zartbitter?

Ingwerstäbchen Zartbitter contains 3.2 g of protein per 100 g.

Is Ingwerstäbchen Zartbitter high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Ingwerstäbchen Zartbitter high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Ingwerstäbchen Zartbitter low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ingwerstäbchen Zartbitter a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Ingwerstäbchen Zartbitter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (53 g), saturated fat (12 g); points in favor come from fiber (7.2 g). Overall that places it in band E.

How much Ingwerstäbchen Zartbitter is 100 calories?

About 23 g of Ingwerstäbchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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