Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100451218 · Data last verified:
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Common questions
How many calories are in Comtess?
Comtess by Bahlsen has 429 kcal per 100 g. One serving (50 g) is about 214 kcal.
How much protein is in Comtess?
Comtess contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.
Is Comtess high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Comtess high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Comtess have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (31 g), saturated fat (11 g). Overall that places it in band E.
How much Comtess is 100 calories?
About 23 g of Comtess equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comtess high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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