Avellanas

Avellanas by Edal has 666 kcal per 100 g. One serving (100 g) is about 666 kcal.

Avellanas contains 14.4 g of protein per 100 g — about 14.4 g per 100 g serving.

Yes — 14.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (666 kcal), saturated fat (4.5 g); points in favor come from fiber (8.9 g), protein (14.4 g). Overall that places it in band B.

About 15 g of Avellanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 666 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 333 kcal.