Snacks · Nutrition facts

Apple Pie

283 kcal per 100 g, with 33.3 g protein, 40 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinHigh fiberCalcium rich
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Apple PieNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
33.3 g
Protein
35% of calories
40 g
Carbs
42% of calories
10 g
Fat
23% of calories
Macro split
Protein 35%Carbs 42%Fat 23%

Nutrition facts

per 100 g
Fiber21.7g78% DV
Sugar3.3g
Saturated fat1.7g8% DV
Cholesterol8.3mg3% DV
Sodium383.3mg17% DV
Potassium200mg4% DV
Calcium250mg19% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849000630 · Data last verified:

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Barcode

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0888849000630

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Common questions

How many calories are in Apple Pie?

Apple Pie by Quest has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Apple Pie?

Apple Pie contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Is Apple Pie a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Apple Pie a good source of fiber?

It provides 21.7 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Apple Pie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.7 g), protein (33.3 g). Overall that places it in band A.

How much Apple Pie is 100 calories?

About 35 g of Apple Pie equals 100 kcal.

Is Apple Pie a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Apple Pie high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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