Snacks · Nutrition facts

Chocolate Brownie

by Quest

283 kcal per 100 g, with 33.3 g protein, 40 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (60 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Chocolate BrownieNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
33.3 g
Protein
35% of calories
40 g
Carbs
42% of calories
10 g
Fat
23% of calories
Macro split
Protein 35%Carbs 42%Fat 23%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar1.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol8.3mg3% DV
Sodium416.7mg18% DV
Potassium350mg7% DV
Calcium233.3mg18% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849003921 · Data last verified:

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Barcode

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0888849003921

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Common questions

How many calories are in Chocolate Brownie?

Chocolate Brownie by Quest has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Chocolate Brownie?

Chocolate Brownie contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Is Chocolate Brownie a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Chocolate Brownie low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Chocolate Brownie a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Chocolate Brownie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (25 g), protein (33.3 g). Overall that places it in band A.

How much Chocolate Brownie is 100 calories?

About 35 g of Chocolate Brownie equals 100 kcal.

Is Chocolate Brownie a good source of calcium?

It is a moderate source: 233.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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