Mint Chocolate Chunk Protein Bar

Mint Chocolate Chunk Protein Bar by Quest has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

Mint Chocolate Chunk Protein Bar contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Yes — 33.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (400 mg); points in favor come from fiber (23.3 g), protein (33.3 g). Overall that places it in band B.

About 33 g of Mint Chocolate Chunk Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 233.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.