Vegetables · Nutrition facts

Aardappel Salade

144 kcal per 100 g, with 1.4 g protein, 13.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Aardappel SaladeNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
1.4 g
Protein
4% of calories
13.1 g
Carbs
37% of calories
9.3 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.6g
Saturated fat0.8g4% DV
Cholesterol11.8mg4% DV
Sodium213.5mg9% DV
Potassium238.2mg5% DV
Calcium7.1mg1% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587095546 · Data last verified:

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8719587095546

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Common questions

How many calories are in Aardappel Salade?

Aardappel Salade by AH has 144 kcal per 100 g. One serving (50 g) is about 72 kcal.

How much protein is in Aardappel Salade?

Aardappel Salade contains 1.4 g of protein per 100 g — about 0.7 g per 50 g serving.

Why does Aardappel Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aardappel Salade is 100 calories?

About 69 g of Aardappel Salade equals 100 kcal.

Is Aardappel Salade high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.3 g fat (0.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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