Vegetables · Nutrition facts

Vegetable Tempura Fries

181 kcal per 100 g, with 1.7 g protein, 17.1 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (87.5 g)
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Vegetable Tempura FriesNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
1.7 g
Protein
4% of calories
17.1 g
Carbs
39% of calories
11.2 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat2.2g11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960662064 · Data last verified:

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5060960662064

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Common questions

How many calories are in Vegetable Tempura Fries?

Vegetable Tempura Fries by itsu has 181 kcal per 100 g. One serving (88 g) is about 158 kcal.

How much protein is in Vegetable Tempura Fries?

Vegetable Tempura Fries contains 1.7 g of protein per 100 g — about 1.5 g per 88 g serving.

Is Vegetable Tempura Fries a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Vegetable Tempura Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Vegetable Tempura Fries is 100 calories?

About 55 g of Vegetable Tempura Fries equals 100 kcal.

Is Vegetable Tempura Fries high in sugar or fat?

Per 100 g it has 6.7 g sugar and 11.2 g fat (2.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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